Birthday Gifts For Her – Get a Woman What She Really Desires

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Women have different tastes for the kind of gifts they want on their special occasions, be it anniversaries, birthdays or any other kind of important occasion. In order to impress the most special women in your life, be it your loving wife, girlfriend, mom or sister, make sure you put in all your heart to find the best present that suits them. Take time to think about what would make her happy and strive to get her something   unique  that will not only excite her but add meaning to her most special day. Birthday Gifts for Her can range from a simple flower to an expensive gift. But getting what she really likes holds the key to her happiness on her special day.

There is a huge collection of amazing Birthday Gifts for her that will make her happy. Pamper her with the best Beauty products from us or buy her beautiful Gift Boxes to surprise her. There are a host of wonderful Gift hampers that she will really like along with Personalised wine and spirit gift hampers to impress her on her special day. Buy a Personalised magazine cover with her photo on the cover page and see the look of excitement on her face when she realises she is on the cover of her favourite magazine! Women love to be pampered with lavish gifts. Buy spa break in her favourite spa or let her have the Beauty treatment she desires of to look stunning on her special day.

Is your recipient more on the adrenaline side? Well, we have a host of gift ideas that can cheer her up. Go Driving in some of the most expensive cars or take a ride of London City aboard a Helicopter! Take her for a Sphering session and let the child in her come out. Be it whatever, choose the gift that can make her really happy and let her enjoy her special day in pomp and glory.

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Novella Review – Judith Ortiz Cofer, “The Myth of the Latin Woman”

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In “The Myth of the Latin Woman” Judith Ortiz Cofer breaks down the many stereotypes America has against Hispanic women. She cites a couple of common incidents that happened to her, and many other Latino’s, because of the stereotypes people have against Hispanics. The author met a man who recited “Maria” from West Side Story and another time she walked in a boat-restaurant to give her first poetry reading, and an older woman mistakenly thought she was a waitress.

The way Latino’s dress comes from a tradition in their culture. In Puerto Rica, there are many different colors all over and thus, the girls were colorful clothes and show a lot of skin because it’s hot. However, in America, people think that Latin girls were colorful clothes and show a lot of skin because they are whores or easy to get with. The author proves this is untrue after going to her first high school dance with a boy who tried to kiss her. She rejected the kiss and he mentioned something about Latin girls maturing early. The author, having learned how to deal with these situations, simply walks away.

I think that most, if not all stereotypes, are simply incorrect and have no point. It is prejudice to think certain groups of people have to dress, behave, or do anything in a certain way. Everybody is free to act as they like. If a group of Latino girls were raised to dress and act a certain way, it is a cultural issue and should not be ridiculed by anybody. I firmly believe we all have the right to do what we feel is right, and others should not interfere with that.

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The Upside to Business Travel

Many people abhor traveling for business, while some only hate it when they are consistently on the road as a road warrior. They frequently miss home, having their own familiar place to stay, and home cooking. Still, there are a number of tips for the business traveler that can make the best of traveling for business.

Free Fun Travel
Traveling for business can also help increase traveling for pleasure. While flying, staying at hotels, and renting cars one can be collecting loyalty points for future use. This means that one can be traveling for fun with the rewards of their business travel. It is a liberating feeling to walk to an airline counter and cash in some points for a trip to anywhere in the world- Vegas for the weekend or take someone special to Paris.

Travel Perks
Being a frequent traveler with the loyalty programs will have you an established elite traveler in no time. Pay attention to the requirements and do what you can to get elite status as soon as you can. The perks are tremendous with free and sometimes unexpected upgrades. Preference in the check-in lines will make a huge difference when you are pressed for time or dog tired at the end of the day. Preference in check-in/check-out times will be a perk you will use often.

Be In The Now
Every major town will have its unique flavor and will have some tourist must sees. See them when you have down time. When you are constantly on the road it will seem enticing to stay in a hotel room and relax to some TV, but when you do this day after day, town after town no wonder burn-out settles in. Get out and explore, get to know the town, it will undoubtedly help your business in that town to know more about it. Try the specialty foods of the area, stay away from national chains. And if you do find that you travel the same cities consistently, then make it your town. Find some favorite places to eat and entertain yourself, then you can actually look forward to visiting again.

Being able to travel for business is a wonderful opportunity and should not be seen as a burden. Changing of the attitude may be as simple as looking to the pluses and not focusing on the negatives of frequent travel.

The Slow Motion Game

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Recently, a friend invited me to stop and slow down. Just for a few minutes.

I slipped off my shoes and felt the cool stepping stones in her garden under my feet. In a few short minutes, with all systems slowed to the moment in front of me, I felt like Alice in Wonderland-one moment staring up at the giant, waving leaf of a tropical banana tree and the next moment bent down, in awe at the mini, star-shaped moss tuft peeking out between a crack in the stones.

Ten minutes later, as I finished up this walking meditation in her garden, refreshed and ready to go about with my busy day, I knew it was something I wanted to remember to continue as a regular practice for myself and share with my favorite seven year old.

“Hey,” I said to the curly haired boy, “Wanna play The Slow Motion Game with me?”

“What’s that?” he responded, with the keen skepticism of a seven year old who has been around the block and played a zillion games or two in his lifetime so far.

“Well, it’s a kind of discovery game. We slow dooooown.” I started talking in slow motion speak. “And when we look aroooound we see things that we’ve neeeeeverrr seeeeeen beforrrrrrre.”

I could see the spark of interest lit in his eyes now.

“And whoever finds the most cool stuff is the winner?” he yelled excitedly.

“Sure, something like that.”

Five… Close your eyes

Four… Slowing down

Three… Your mind is going to sleep

Two… Your body is getting very relaxed

One… You are in slow motion mode. Open your eyes… And GO… s l o w w w w w w w w…

Our bare feet made their way slowly through the back yard. The dirt felt good sinking between my toes. I watched out of the corner of my eye as the boy did his best slow mummy walk and then presently crouched down.

Between the two of us, we discovered treasures galore in our familiar backyard space.

An army of ants coming out of tiny hole in the flower bed, a bright green arrowhead-shaped sprout shooting out ninety degrees from a tree branch, a baby fly sunning its translucent wings, a baby bee buzzing. We discovered the glossy, tightly curled leaf of a waxy flower pushing its way upward, and crystalline water drops sitting in the very center of a regal succulent. A family of pincher bugs scurried away as we studied the natural, hieroglyphic markings on an old tree stump.

Long after we finished playing, the curly haired boy was still bent over, looking at potato bugs curled up in tree hollows or looking up through tree branches, discovering many more unseen treasures in the garden.

I didn’t mention to the wild-haired one the part that we would feel ourselves coming back to ourselves during this game.

I didn’t mention that by slowing down our spinning minds, we would enliven all our other senses, as we became part of the world in front of us.

I didn’t mention that by slowing down, we recharge and reconnect with that vital source within us.

I didn’t mention that part to him. I didn’t have to.

Yes, this was a good game.

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The Art of Mastering Resources

What Are The Available Options For Rural Internet?

As the world of technology keeps advancing and we, puny humans are depending more on it every day for doing day to day communications and other tasks, a high speed internet connection has become a necessity. On the other hand, being able to get internet connection in rural areas aren’t that simple as applying for an internet in a busy and well developed city.

At times, land based and local cable providers are offering high speed internet connection. The rural residents must get in touch with the company that is providing such services in their area and inquire if they offer internet connection as part of the package. If at the moment that broadband is not offered, then it is best that you ask them if they have any plans in the future to include such.

Both phone and cable companies have this type of plan however, they do not have the ability of providing this at the moment. Whenever there are plans to integrate high speed internet to the available services of the company, rural residents have to ask to be put on the waiting list so they can be among the first houses in the neighborhood to get a connection.

However, if the cable provide don’t have any plans of including this service in the future, it’s the time when residents have to consider satellite internet options. Basically, satellite internet is a technological advancement allowing user to gain internet access to virtually any location on earth.

On the other hand, this option is much better than typical connections, the service fee for subscribing in such service is a bit higher but, if you can get lucky you are going to get discounts from the installation cost. Truth is, there are lots of rural residents that prefer this form of internet connection given the fact that they are in position to sign the contract before installing the hardware and that the connection has been successfully made. But when it comes to those who only need to have a connection for the meantime or perhaps renting and don’t have a permanent house, signing on a contract isn’t always the best move that they can make. It is due to the reason that there’s going to be a lockdown of usually 24 months.

Using a wireless cell phone provider, rural residents may also get a connection online. In fact, there are countless of cells phone companies that have seen the need for a broadband internet connection in rural areas and might be offering internet service as standalone plan. For rural residents however, they have to be in a location covered by the wireless signal of the company.

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The Beginners Guide To Repairs (What You Need To Know To Get Started)

How to Know the Best Expert for Foundation Repair Services

Quite some homeowners are normally interested in finding people who can help the fix the foundation problems that their houses have. There are some things that normally happen when the house is already built that lead to foundation problems. One of them is that the compact soil on which the foundation was laid become loose and this one interferes with the house in general. The changes in the environment is also a major contributing factor to the foundation problems that many houses normally develop after some time.

In case your foundation needs some repair, it is important that you know the best way to go about finding the best architect so that the problem is fixed before it gets worse. You can begin by checking the online sources so that you can get access to some lists that offer you range on options based on the available architects on your location. There is normally availability of certain online sites which are meant to serve you with a list of prospective architects that can help combat the foundation problem that your home has.

To avoid confusion at some point of the search, you need to make sure that you come up with a compiled list of all the architects that you have been able to find online. Make this list depending on the information that you have been able to find online during the initial stages of your search. For you to have a wide range of options to make, you need to make sure that the list that you make allows you to have as many quality architects as possible and you will not have to struggle again.

It is time to do some elimination once you are done coming up with the list since you will not be able to hire everyone that is on that list. By confirming their level of experience, types of skills and the educational background, you can get to come up with the best method to do the elimination so that you only remain with the qualified candidates. This is the stage that you will need to be very strict so that you only get to hire people who are qualified for the work and are easily affordable. You must ensure that you do not settle for anything less that highly qualified and experienced architect since if you do that, you will not be impressed with the services that you will receive.

Last but not list, make an arrangement to meet with the qualified candidate in person so that you can discuss the project further. Through a close interaction, you will get to pick the best person out of the ones you were able to meet with. You must make sure that you have enough money to afford the quality services that you are interested in.
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The Essentials of Workouts – The Basics

Workouts for Women

Women walking shoes should suit them when doing exercise. Some women believe that if they are not overweight, they don’t need to use. This should not be the case. Exercising women walking shoes always provides benefits of weight loss this can only be achieved if you use daily. Benefits of regular exercise gives you the motivation to keep on using. Information on exercises can help a person whose idea of physical activity is to get up from the desk and to grab a snack as well as a seasoned athlete who might be feeling burned out.

When exercising you get to increase and raise your spirits for the day. When the feel-good chemicals are released when using it helps you in fighting mild depression to moderate depression hence ending up giving you a positive feeling.

Exercise in women helps reduce cancer risk. This shows that exercise is a major step in preventing this chronic disease because they reduce high levels of estrogen.

Exercising helps reduce the occurrence of stroke in women. People who use more are two times more likely not to have any stroke or have a milder stroke compared to those who exercised the least.

In the list of benefits which you can acquire from exercising is that of which it improves your skin tone. The blood flow to the skin is increased when using is carried out. When exercising sweat unclogs and opens up the pores which assist in clearing out the skin breakouts.

People who exercise daily always feels sexier. Besides feeling excited and to show off your toned off self, regular exercise can make you feel aroused. If your partner is having problems in areas concerning his sex life, you could advise him to do more exercise. Men who exercise more frequently have fewer erectile dysfunction outcomes compared to men who do not use.

The combination of burning calories through physical activity and also consumption of fewer calories is a good way to weight loss. When you intensely exercise and do it often the more calories you burn.

Exercises increases the overall endurance and overall energy level of the body. The In exercising you will build muscle strength and endurance which means that you will not quickly run out of breath. Regular exercising delivers oxygen to your tissues. When oxygen is delivered to your tissues helps your heart and lungs function better leading to more energy for you.

Regular exercise can contribute to prevent and lessen the risk of developing heart disease and diabetes. People who use daily have fewer chances of heart failures than those who do not exercise.

In the case of pregnant women, it is also important to use frequently. It is important for pregnant women to exercise because it helps in keeping your muscles active. Building of strength and promoting good blood circulation is what pregnant women make when using.

The muscles we have gets older and also the body build the muscles less effectively. Exercising can help us maintain our muscle mass and also it can increase it too.

When exercising the intestinal muscles helps in giving out food and to move it through the system in a way that it is correct and helps strengthen the abdominal muscles.

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Do Not Let Business Travel Disrupt Your Fitness

You have your ticket, you are packed, and the airport van is picking you up for your next business trip. Leaving Sunday afternoon and returning Friday evening has become routine over the last couple of years. You ran your errands and spent time with the family. You managed a brief workout early Saturday morning so you could attend the kid’s soccer games and birthday parties. Business travel is difficult. Lately you are feeling your clothes tightening around your waste. It has not gotten to the point of buying new clothes, yet. Ask yourself if this sounds familiar. There are more and more business professionals challenged with stressful jobs compounded by stressful travel. Surely, this takes a toll on the family and personal life[1], but even more important it could be destroying your health. When your health is gone, your family and job is in jeopardy.

Health and fitness for traveling business professionals is a serious concern, “But it is also a source of a variety of stresses, often overlooked or denied by both organizations and travelers themselves. The World Bank, studying its own travelers, discovered that both their physical and mental health-care claims were significantly greater than those of nontravelers.“[2] The typical executive travels 3-5 days per week. They eat ninety-five percent of their meals in airports, restaurants, or fast food establishments. They eat late while entertaining clients. Most of them do not exercise on the road even though gyms are available in hotels. In addition, most traveling business professionals do not get the deep sleep they need. Any medical professional, or fitness expert, will tell you this lifestyle is a recipe for disaster.

There are several resources offering ways to eat right and workout while traveling.[3] Videos abound on exercises you can use while traveling.[4] Still with all this information available, the vast majority of business travelers fail to eat right and workout on the road. Why is this? The problem is more behavior than access to good food and workout facilities. The solution is more education about fitness, not more facilities, workouts, and supplements. People who understand “why” about anything tend to accept and change more than those who do not take the time to understand a subject. Think about this principal. Continuing education is designed to make you more proficient at your job. The more you know and experience the more valuable you become to your employer. Your self-worth and self-esteem increases. This is true when it comes to fitness. The difference is you are your own boss. Here lies the root cause of the problem. If fitness is not a priority in your life, you have too many irons in the fire, you are stretched thin, and now your travel time takes up twenty percent of your waking hours, then you will put fitness on the back burner. The next thing you know you are twenty-five pounds heavier, your body fat percent is nearing obesity, and you have little energy at the end of the workday. At this point, your doctor informs you that your blood pressure is elevating and recommends blood pressure medicine.

A CEO who has all the distractions mentioned earlier recognizes the problem, does not drop everything, and still attacks the specific problem. They would contract a professional, e.g. lawyer, CPA, or consultant to help them filter through all the information and establish a good plan to attack the problem. These professionals allow the CEO to attack the problem while dealing with all the distractions, and still achieve his/her goals. The traveling businessperson should have the same approach to solving their fitness problem. Their professional is a private personal trainer, or fitness consultant.

Private personal trainers have the ability to provide you the right amount of information you need at the time you need it without you spending large amounts of time researching nutrition or exercise routines. They have the ability to assess your current fitness level then design a nutritional and exercise program that works for you. In addition, they can continually assess you, and make changes that will allow you to progress. Good private personal trainers have the ability to council behavior as well as design programs. They hold their clients accountable the same way a CEO uses a consultant to help them maintain accountability for a strategy. In most cases, a private personal trainer is more expensive than a gym personal trainer, but offer services that are more customized and personal. They are normally much less expensive than business consultants. You should consider a private personal trainer as an investment not an expense, the same way a CEO considers a consultant as an investment. So if you are traveling how can a private personal trainer help? You sure are not going to pay them to travel with you. The good news is technology helps to solve this problem.

Today private personal trainers have a wealth of technology available to them to help resolve the two biggest problems preventing fitness while traveling, i.e. education and accountability. Private personal trainers normally have their own web site. This web site provides the tools necessary to help their traveling client. Let us review a few tools that provide a near personal training experience on the road for a fraction of the cost.

 

  1. You have access to articles, other web sites, and educational material on your personal trainer’s web site. Your personal trainer can provide information based on your level of fitness. In other words, they provide the right information at the right time. You are not wasting time.
  2. Your personal trainer can provide a private login on their web site that has all your information, e.g. measurements, training schedule, exercise videos, meal programs, etc. This section of their web site is password protected for your privacy. Google documents offer great tools for this type of interface.
  3. Accountability is available with the use of Google’s calendar and SMS notifications. SMS messages are pre-assigned via the Google calendar for clients. They receive alerts on their phone saying to snack, complete a workout, etc. Business travelers have the ability to respond through SMS text messaging, email, or a phone call letting the trainer know what they have eaten, or that they completed their workout routine. If not contacted the trainer will follow-up. This happens no matter where the business travelers, or the trainer, are in the world.
  4. Clients can sign-up on
  5. It is less than $10.00 per month and offers the ability to track and monitor nutrition, activities, journals, and moods. By providing their trainer access, the trainer can track all activity 24/7. This combines nutrition, exercise, and behavior extremely well. This provides the trainer the information needed to council clients through a variety of virtual techniques, e.g. SMS texting, web site response, email, phone call, or SKYPE.
  6. Skype, Google Video Talk, and other video conferencing tools allow clients to schedule times with their trainer in order for the trainer to view the business traveler’s workout. This is convenient if they are working out in a hotel room.
  7. Finally, it is important to meet at least once a week when possible with your personal trainer face-to-face to celebrate your progress, establish new measurements, and set new goals.

This type of professional and private personal training is available to travelers. One company providing this service is Strategy for Fitness(TM). Overcoming a lack of education and accountability will be a big step to improving your fitness level. These services are an investment in your life. You have someone who is interested in your health and wellness and can counsel you on an ongoing basis no matter where you are. Using technology reduces your overall cost for personal training. Accountability is a powerful motivator. Trainers can hold business travelers accountable through advanced technology services. Do not let excuses become a barrier to improving your fitness while you travel. There are no excuses.

[1] Espino, C, Sundstrom S, Frick H, Jacobs M, Peters, M, “International Business Travel: impact on families and travelers”. Occupational and Environmental Med Medicine. January 11, 2010 .

[2] James Striker, Lennart Dimberg, Bernhard H Liese, “Stress and business travel: Individual, managerial, and corporate concerns”. Journal of Organizational Excellence Vol. 20 Issue 1 pages 3-10. January 11, 2010

5 Uses For Cannabis

Process of Cultivating the Cannabis Plant

The weed is in high demand among the smokers and pharmaceutical processors. THC is the active substance in the weed and is the highest sought followed by the CBD. The demand for these products has seen a sharp rise in the price of the product considering that cultivation of the cannabis plant is illegal in most parts. Cultivation for cannabis can only be done under strict authority for medical purposes only and not for smoking. Otherwise, homeowners choose to have few plants at home just like flowers. Regardless of the conditions of producing, in case you want to cultivate it, you can test the whole process at the weed growing website. At the marijuana growing site, you will get details on how to conduct indoor and outdoor cannabis cultivation. You can grow cannabis indoors in a pot.

There has been development of new ways of growing marijuana. There is even a way of growing cannabis just from cuts.This is situation in which you cut buds from mature cannabis and then take the cut to a nursery. The seedling will then develop roots and leaves. It can then be taken to the land where it will grow. This is so far the best method in case you want to multiply a particular strain of cannabis that you consider best. In most case, farmers who use this method have a certain strain that grows quickly, more yields and have good smoke.

Seed growing is the other option and is the most populous one. In this case, the seeds are harvested from a mature plant and then stored. If you expose the seeds, to water and warmth, they will germinate. Cannabis is a cotyledon and will store some foods to feed the plant before it can feed on the soil. The first to sprout are the roots and then the plumule which happens to be two leaves. with time, the plant get larger and deeper routes and several and bigger leaves. In this case, the size of the plant increases. If all the necessary conditions are set right, the plant will grow healthy. This is the stage that will require more attention from you. Some of the problems with this step can be solved while others you may not do anything.

Using any of the two methods will lead to a vegetative plant. This growth will continue until such a time when the plant starts to flower. The male weed will mature first before the female weed. During the flowering stage of the plants, buds will continue to grow. At this juncture, you can smile since the harvest is almost ready. make sure the weed is growing in optimum conditions. Now, Proceed to harvesting the crop.

Getting To The Point – Gaming

Reminiscing the Past of Gaming and It’s Impacts Today

When we check the history of games, we are taken into the arcades of early gaming computers such as Amstrad, Atari, Nintendo, and others. Today, many people tend to ignore the essential facts about PC gaming that brought tremendous success to online gaming we are enjoying at the present. Web browsing gaming has been with us and many consider it as a sideshow, a distraction, instead of a passion. It is but essential to give respect and credit to the unsung heroes of the gaming industry that most of us are enjoying today.

The Newgrounds was a famous flash-game in the early 2000s, and this game was tremendously enjoyed both by children and adults. The Newgrounds seemed to be a lawless wasteland and a prototype of the current anonymous image boards, that sprung and blossomed into the mainstream of browser games. We came to know the Behemoth games created by Tom Fulp, the Newgrounds founder, giving the birth of retail console games such as Castle Crashers and Alien Hominid. The origins of that crossover are no more apparent than in the original version which is the Flash Incarnation of Alien Hominid, and it is surprisingly still can be played on the site. How did gaming become social? Today, social media gaming is considered a unique genre of gaming with lists of the best social media games to help those fanatics to search their next addictive time sink. Social media games such as Candy Crush offered a lot of options for players and social media users when it comes to casual gaming with the birth of other similar games and applications. There is no doubt that social media games are more mobile responsive and they gave birth to the smartphone gaming market we are all enjoying today.

Gambling and gaming have always that connection but thanks to the birth of PayPal bingo sites and online casinos that led to gamification of gambling and gaming. Like in the case of Overwatch, wherein it used a pseudo-gambling system for its loot box distribution. There are also modern breakout genre as that started on web browser games such as tower defense games (Kingdom Rush) that made the move to smartphone. Series have become killer apps such as Plants Vs. Zombies, making main stage appearances at E3. The browser game, Cookie Clicker, is now known as the Steam, loaded with a plethora of clicker games that only started as a distraction. We may have a lot of complaints about games existing today, but if you look in the past, games were not as sophisticated as today, but we still owe a lot from history that is worth remembering.